We deliver the Springboard Experience, an adventure into real health and well-being. Tap unseen abilities, slay real-life dragons that ensnare us all, and level up in health and well-being, which makes inner power possible.
High-health leaders, your adventure awaits. Which way would you like to go?
Are You a High-Health Leader?
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Good to meet you.
The Springboard Commons is a division of Advanced Wellness Systems. We support high-health leaders who want to increase health and well-being in their companies. We help their teams focus the mind, restore energy, and build physical, mental, and emotional capacity, which fuels business success.
The Path to Inner Power
Discover how high health and well-being lead to inner power and success. You’ll periodically receive high-health practices, stories, inspiration, and more—right in your inbox.
Adrienne’s Story: Power in My Stride
“My name is Adrienne, and I’m an 18 year old cross-country runner who’s getting ready to start college on a track-and-field scholarship. I’ve been excited about that, but also worried about pain that I was starting to feel in my right gluteus muscle whenever I ran. It was really bothering me, and I had no idea what was going on. I mean, I’m in great shape; I’ve run all my life. It’s one of the best things I do.
When I found out about the quality movement practices in Springboard, I worked on them diligently, and after three weeks I started experiencing the results. I’m running even faster now, pain-free, with much more power in my stride. What a relief! I feel confident that I’ll be able to keep up with my training, and these practices will help me every step of the way. Will I stop practicing? Not a chance. The more I practice, the better I feel when I run.”