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The Springboard Commons is a division of Advanced Wellness Systems. We support high-health leaders who want greater health and well-being in their companies. We help their teams master the high-health mindset and take action to focus their minds, restore their energy, and become unstoppable forces for success.
The Path to Inner Power
Discover how high health and well-being lead to inner power and success. You’ll periodically receive high-health practices, stories, inspiration, and more—right in your inbox.
Adrienne’s Story: Power in My Stride
“My name is Adrienne, and I’m an 18 year old cross-country runner who’s getting ready to start college on a track-and-field scholarship. I’ve been excited about that, but also worried about pain that I was starting to feel in my right gluteus muscle whenever I ran. It was really bothering me, and I had no idea what was going on. I mean, I’m in great shape; I’ve run all my life. It’s one of the best things I do.
When I found out about the quality movement practices in Springboard, I worked on them diligently, and after three weeks I started experiencing the results. I’m running even faster now, pain-free, with much more power in my stride. What a relief! I feel confident that I’ll be able to keep up with my training, and these practices will help me every step of the way. Will I stop practicing? Not a chance. The more I practice, the better I feel when I run.”
Research supports the need for a new employee-wellness model to address common limitations such as inadequate funding and staff, ineffective promotions, and perceived lack of employee interest. The High Health Network solves these problems while providing more ease, better methods, and more value for your company’s wellness investment.
Real health is something you produce, not consume. This requires seeing the big picture, not just details—and diet and fitness are details. An advanced, integrated system of high-health practices makes it possible for employees to discover real health’s other aspects and produce their own health and well-being.