We deliver the Springboard Experience, an adventure into real health and well-being. Tap unseen abilities, slay real-life dragons that ensnare us all, and level up in health and well-being, which makes inner power possible.

High-health leaders, your adventure awaits. Which way would you like to go?

Are You a High-Health Leader?
Take the quiz and find out!

How would you best describe your leadership role?
I lead a company
I lead a team, department, or division
I lead a nonprofit
I’m an academic leader
I’m a community leader
I’d describe my role another way

Good to meet you.

The Springboard Commons is a division of Advanced Wellness Systems. We support high-health leaders who want to increase health and well-being in their companies. We help their teams focus the mind, restore energy, and build physical, mental, and emotional capacity, which fuels business success.

The Path to Inner Power

Discover how high health and well-being lead to inner power and success. You’ll periodically receive high-health practices, stories, inspiration, and more—right in your inbox.