The heart of the Springboard Experience is a web-based arena with six “modules.” Each module reveals special techniques for increasing health and well-being.
Objective of the Springboard Experience:
Build physical, mental, and emotional health and well-being, which make inner power possible.
- Move through the Springboard Experience, gaining abilities, skills, and mastery along the way.
- Avoid penalties and slay real-life dragons—ensnaring forces that drag on us all (e.g., negative self-talk, time constraints, fear of upsetting the status quo, and more).
- Level up, gain bonuses, combine practices, and use new abilities in real life.
- Vision: Personal Mission Statement
- Planning: Most Powerful Practices
- Progress: Quests, Milestone Achievements, Module Achievements
- Feedback: Health & Energy Level, Springboard Streak, My Time in Springboard
Explore Springboard’s Modules